Coping Mechanisms

My battle with medication

Now I have had mixed feelings about medication. To begin with, when I was first hospitalised over 10 years ago I was put on Risperidone,...

Aug 6, 20183 min read

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I have not been sleeping. The spring sun shines brightly into my room and my body clock adjusts. Gah. It is 5:15 am. Some mornings I'm...

May 21, 20182 min read

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Its Monday, I’ve just had a holiday and am feeling refreshed. Well, for now I am. Its all so temporary isn't it? My holiday was full of...

Apr 23, 20182 min read

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I have had some highs and lows recently. I struggle to find that middle ground. I am on holiday, surrounded by people who know me well,...

Mar 19, 20182 min read

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Wow I’m absolutely buzzing. There is awesome music playing on the Radio, Radio 2 to be precise. I’m listening to Ana Matronic, the singer...

Jan 22, 20182 min read

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Happy New Year! I just want to say congratulations. You have made it through another year full of 'ups and downs' and 'highs and lows'....

Jan 3, 20181 min read

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