RBMay 21, 20182 minGratitude and its strength to heal I have not been sleeping. The spring sun shines brightly into my room and my body clock adjusts. Gah. It is 5:15 am. Some mornings I'm...
RBApr 23, 20182 minHow to find your inner strength and accept it.Its Monday, I’ve just had a holiday and am feeling refreshed. Well, for now I am. Its all so temporary isn't it? My holiday was full of...
RBMar 19, 20182 minHappiness; find your missing pieceI have had some highs and lows recently. I struggle to find that middle ground. I am on holiday, surrounded by people who know me well,...
RBFeb 2, 20182 minIts Time to talk; turn the dark cloud into a rainbow. I’d like to talk about the shame and stigma surrounding mental health. Throughout the past few days there’s been constant tweets and...