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RB
May 21, 20182 min read
Gratitude and its strength to heal
I have not been sleeping. The spring sun shines brightly into my room and my body clock adjusts. Gah. It is 5:15 am. Some mornings I'm...
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RB
Apr 23, 20182 min read
How to find your inner strength and accept it.
Its Monday, I’ve just had a holiday and am feeling refreshed. Well, for now I am. Its all so temporary isn't it? My holiday was full of...
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RB
Mar 19, 20182 min read
Happiness; find your missing piece
I have had some highs and lows recently. I struggle to find that middle ground. I am on holiday, surrounded by people who know me well,...
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RB
Feb 2, 20182 min read
Its Time to talk; turn the dark cloud into a rainbow.
I’d like to talk about the shame and stigma surrounding mental health. Throughout the past few days there’s been constant tweets and...
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RB
Jan 22, 20182 min read
On the Radio... Songs to heal your soul
Wow I’m absolutely buzzing. There is awesome music playing on the Radio, Radio 2 to be precise. I’m listening to Ana Matronic, the singer...
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RB
Jan 3, 20181 min read
New Year, Fresh Start
Happy New Year! I just want to say congratulations. You have made it through another year full of 'ups and downs' and 'highs and lows'....
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