RBJul 5, 20182 minHappy 70th Birthday NHS; Thank you for looking after me.A very happy Birthday to the NHS. It is 70 years old today! Where would I be without you! There are celebrations and news stories but...
RBMay 21, 20182 minGratitude and its strength to heal I have not been sleeping. The spring sun shines brightly into my room and my body clock adjusts. Gah. It is 5:15 am. Some mornings I'm...
RBApr 23, 20182 minHow to find your inner strength and accept it.Its Monday, I’ve just had a holiday and am feeling refreshed. Well, for now I am. Its all so temporary isn't it? My holiday was full of...
RBFeb 2, 20182 minIts Time to talk; turn the dark cloud into a rainbow. I’d like to talk about the shame and stigma surrounding mental health. Throughout the past few days there’s been constant tweets and...