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Happy 70th Birthday NHS; Thank you for looking after me.
A very happy Birthday to the NHS. It is 70 years old today! Where would I be without you! There are celebrations and news stories but...

RB
Jul 5, 20182 min read


Gratitude and its strength to heal
I have not been sleeping. The spring sun shines brightly into my room and my body clock adjusts. Gah. It is 5:15 am. Some mornings I'm...

RB
May 21, 20182 min read


How to find your inner strength and accept it.
Its Monday, I’ve just had a holiday and am feeling refreshed. Well, for now I am. Its all so temporary isn't it? My holiday was full of...

RB
Apr 23, 20182 min read


Its Time to talk; turn the dark cloud into a rainbow.
I’d like to talk about the shame and stigma surrounding mental health. Throughout the past few days there’s been constant tweets and...

RB
Feb 2, 20182 min read


On the Radio... Songs to heal your soul
Wow I’m absolutely buzzing. There is awesome music playing on the Radio, Radio 2 to be precise. I’m listening to Ana Matronic, the singer...

RB
Jan 22, 20182 min read


New Year, Fresh Start
Happy New Year! I just want to say congratulations. You have made it through another year full of 'ups and downs' and 'highs and lows'....

RB
Jan 3, 20181 min read
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